Everyone struggles with inner dialogue that skews our view on life and ourselves. It is important to let the negative self talk go.
One way to do that is to take comfort in friendship. Share your fears, doubts and worries; then write them down, tear them up and burn them as a symbol of release. Letting them go so you can let the good into your life.
There is a self contentment you will discover that comes from the power of sharing. A burden lessened after a night with your girlfriends where you will emerge as a lighter version of you. It is even fun to share your personal wishes or goals. Write down a desire for yourself, hold it close to your heart and repeat it in your head until you believe in it. Then gently place it in the fire so the wish can soar to the heavens and be heard by all who may be listening.
Growing up is a constant learning experience that shouldn’t feel heavy or unbearable; when that happens be brave and share the weight until it is lighter so you can take joy in the absolute pleasures of life, love and friendships.